I didn't like the short timing so I decided to do month 2 of insanity again. The new template is called ChapRef. 3/4 of those times I started cold turkey. Do ppl have the app or downloaded videos? Max30 Month 1 Week 1 Day 1 starts on Saturday. If you want to be a faithful-to-the-source-material-user, I would appreciate its widespread usage to reference the source material. Insanity does three minutes of high-intensity with 30-second rests in between. I am done! Though, I gotta say, Tony Horton is an inspiration being a guy in his mid 50s. Congrats to all of you. You exercise right at home, using your own body weight for resistance. I workout 3 days a week. previous post. I'm a relatively fit person. day 1 day 63 Hi everyone I just finished insanity and it was a wild ride, If there's something good about this pandemic is that it made me start this crazy 2 month journey and ended up with these results. Depending on how things go I *might* begin going back to the gym for weights during this time, which would put me in July. If I had more weights, I might consider Lift4. I joked on Twitter that you might be able to find me curled up in a ball with scratch marks all over my body from Insanity withdrawals. Press question mark to learn the rest of the keyboard shortcuts. I didn't stop doing Insanity workouts when my rotation ended, but I did cut them down to a couple a week. The week also marked the end of my Insanity workouts, which I’m actually pretty sad about. It’s *that* addicting, and *that* awesome of a workout. That’s a ton of weight. Let’s get it! Also, you can now get Insanity with Beachbody on Demand , a streaming service which also gives you access to … When I started Insanity I wrote a post, Lying on the Bathroom Floor – this was my first fit test and experience with Insanity. You can read my Week 1 Insanity Re-cap *here* Final thoughts: 3 Things You Need to Finish Insanity Anybody can grab the INSANITY workout, go into their garage and bust out a session. Those fit test results are awesome! I have gained 11 lbs in the last 4 … You can read every Insanity workout review in the world, but you’ll never know until you hit the play button yourself. First time in 2014, I finished the first month and then discontinued. And it was a good workout. You're ripped, shredded, lean mean and in the best shape of your life. 22 comments. Really tests your perseverance. My plan is to do Insanity Asylum for a month, take another week off, and then Max:30. Near the top of the list are P90X3 and Focus T25 because of their efficiency in getting the job done in 30 minutes or less, and of course Insanity which lives up to its nickname as the “hardest workout program ever put on disk”. So I will do a recovery week first and some biking before moving on. My hope is to inspire and motivate you to take 100% control of your health, your fitness, and your goals in life. I just finished a new reference template. Any form of post-INSANITY workout can seem like a step down, in intensity, in challenge, in benefits. But now what? For those of you who have finished the INSANITY MAX:30 workout, please share your results in the comments section below. So glad to have completed it a second time, this round the results were so much better. Top 10 Lists By using our Services or clicking I agree, you agree to our use of cookies. I can't explain all the features here, so instead, I wrote the documentation on the template's page. Isn't awesome how much easier it is to do month 1?!! Gives me hope! I watch what I eat. You also get a nutrition guide, a short fitness plan to get started, and a workout calendar. I’ve finished one complete round of insanity and have started another round. I’m month 1 week 3 day 1 and motivation is way harder a second time. Hey guys. I did my first round of insanity albeit it was a bit difficult, took a lot of breaks but I finished. I think it was like the end of the first week of month 2. But I find myself lasting longer between breaks and actually enjoying it. Good luck to all of you with your efforts to Dig Deeper! I’ve noticed that the first time I completed it and I notice that now even more after I started again with the whole program. Press J to jump to the feed. Thanks for being here, Insanity subreddit. Im excited about these workouts. Welcome to the party. I was flat out exhausted only to find that I had a … For those of you who have been waiting for a 30-minute version of the original Insanity this is it plus more. My 45 year old body is in its first week of P 90 x 3 and Transform 20 after Insanity. You go all out for three- to five-minute blocks, and take breaks only long enough to take a gulp of air before jumping back in. Hey guy, ya boiiii did it, 63 days complete!! The moment it finished speaking, Unexpected Gu forcibly took Northern Dark Ice Soul and instantly left Life and Death Door, arriving in the human world. Cookies help us deliver our Services. I decided to move on to insanity max 30 for like a week. Weirdly, I really want to start over again but I think I'll give my knees a break and do max 30. I want to thank you guys for the motivation. Thanks guys. Sometimes it's insanity, but other times it's lifting while trying to keep my heart rate up. I think a whole lot of us began at around the same time due to the lockdowns and are all finishing about now. I’m 47 and start month 2 tomorrow. I was in the same position as you, weirdly wanted to start again but also wanted to start max 30. Which workout did you enjoy/hated the most? Something I didn’t even manage to do when I first got the DVDs years ago as a very in shape 22 year old runner. Not stopping here, feel like doing OG again. This is max interval training. It was a little better than the last time. My 46 year old creaking body dropped from 226 to 205 lb. INSANITY Pure Cardio works in a way that’s similar to interval training, but even more intense. I’ve done the full insanity workout from start to finish without taking unscheduled days off more than 4 times. 2 years back, I finished 3 weeks and then got distracted with other career stuff. ). Well there's currently 2335 chapters of raws so that should be enough to last a while, but yeah hopefully author can continue the story and finish it properly. Insanity at its finest ... Reddit user u/BelleDelphinesWater released part of the waiver; rule #50 states, “Participant fully understands and agrees that once participant enters MM there is no quitting unless serious physical or psychological injury is present”. Right now, I'm doing an STS/Shock Cardio/Insanity hybrid. Where do you go from here? You may have resisted it for a long time but eventually we all arrive. It was hard to imagine that morning just what my Insanity results would look like just two months later. Make sure to read it as it will give you an idea of where I was after that first day. Max 30 take a month break, then asylum 1, break Asylum 2, break, and then back to OG insanity. Now I’m 30 and still working on getting my body back after having a baby last year (almost there! "We Finished Month 2 Yesterday!" Insanity Max: 30 is a 60 day fitness program created by Shaun T, divided into two months of different sets of workouts, each lasting for 30 minutes. by u/kellen_olson "Finished insanity Max30 today. Insanity is one of Beachbody’s most challenging workouts, but also one of the most rewarding. The second week was still hard and I still took breaks during the workouts. You finished Insanity, congratulations. Remember one of the reasons you probably got in shape was to be able to do these activities, enjoy them, and not die of exhaustion. The biggest differences between Insanity Max:30 and the other Insanity programs are the lengths of the routines (Insanity and Asylum are longer), and that you won’t need any equipment (like you do with Asylum). Here is how the 8 programs finished in terms of head-to-head wins and losses. You have accomplished something amazing and deserve some major praise! ). Im on to 90x3 too. I thought I was doing alright until I got to about 21 minutes left and I started getting nauseous. With new concepts of training, new moves and modifications, it is something else entirely. I was going to start Insanity Asylum on Tuesday, but my knees were threatening me with an injunction if I pushed ahead with this plan. This is my second time doing this workout, I could not finish it last time. Although our gym is now open again I'm not going back yet. The result of this inverse is that your heart rate remains higher and you burn more fat. I'm not where I was after insanity, but I'm not far off either. Your fit test numbers are amazing! Insanity Remastered is a remake of original Insanity game that was developing in August 2016 and was going to include more connection to Blackout's other game, … Insanity is a total body workout that requires no gym or equipment. Americans from the USA have been given stimulus dollars in order to purchase Beachbody on Demand and whatever equipment they are able to salvage after the apocalypse :-), New comments cannot be posted and votes cannot be cast, Press J to jump to the feed. Insanity comes with 10 workout DVDs, ranging from 20 minutes to just over 60 minutes (the majority are around 40-45 minutes). Also ...... YOU GOT THIS!!!!!!! The Insanity workouts focus on the core, but strengthen almost every muscle group. You've sweated, cursed, near given up, but the end is now in sight. The Max: 30 workout is not a short version of the original Insanity workout. After Insanity First of all, if you completed the Insanity program, you should feel a huge sense of accomplishment as this is no easy feat – even for those in shape. I feel great and not great at the same time. So slow and controlled !!! You should be in pretty good shape now. Press question mark to learn the rest of the keyboard shortcuts. Isn’t it a great feeling getting up to Tanya and Chris’s numbers? Shaun T’s newest program INSANITY MAX:30 was just released. I didn't finish the stretch because when I bent over, I thought I was going to lose it on my Nikes. Try the Insanity Workout Free for Yourself. If you have completed the 60 day Insanity Workout program, and are now asking yourself what to do after Insanity, let me congratulate you! Ah yeah, I had it confused with Renegade Immortal for a moment thinking it was already finished. Thats why I was thinking max 30, in order to switch it up and stay motivated. You’re not going to regret it. I used to ride my bike to the gym to do weights 6 days a week before all hell broke loose and I picked up Insanity for the first time in years. Way to go! Congrats!! As usual, I worked out a few hours after dinner. I'm very happy about how far I've come since day one and I can't wait to … Nice to see that someone who also found it hard on the knees was able to complete the program. What is Insanity Max: 30? I finished my first round of Insanity the day after Christmas (and loved every minute of it). If you\'re in the midst of your Insanity Workout program or are just starting out and are curious about what to do after Insanity, then listen up! The next question you may be wondering is: what do I do AFTER Insanity?. Thoughts on the second week: Looking at the schedule I was dreading the two workout day (pure cardio and cardio abs). Insanity Asylum Volume 1 Speed and Agility. I've enjoyed reading everyone's stories. thanks, I want to do OG insanity again when I'm in better shape in a few months. Congrats and Great job! I tried out dyamix today. However, I still feel those workouts have helped strengthening me. Finished OG Insanity! I decided to tKe it easy on the knees for a month so I'm going to do some cize with my sister as well as a darebee exercise plan. Favorite was the week of recovery, its so much fun and I hated max recovery!!!! The Insanity workout is a lifestyle changer. I felt like I wasn't alone, again thank you guys, I'm going to take some rest and then try max 30. my knees were giving out by the last two weeks but I completed it. Which day were younon the brink of quitting? I was like "I have to do these exercises again , for three more weeks" but I got way too far to stop so yea. Now go climb a mountain, kayak, swim in the ocean, hike, SCUBA dive, anything outdoors. I enjoyed both interval training drills (I’m currently on day 50). I just finished my second week of Insanity. Unexpected Gu disappeared. Just pound their bones and joints out on a cement floor, gulp down a glass of water, and then go about their day, feeling raw, pumped up, and ultimately worn out and in pain. It wasn’t good! I went with starting OG again as I’ll be working from home until September so have more time to spare, Max 30 can wait until I’m back teaching. yea, it feels good to keep up wtih some of there numbers but they are total machines, except Chris; Congrats!!! I want to keep up with these monsters. Awesome! I decided to do it the healthy way. Im planning on doing the whole series. Northern Dark Ice Soul obtained flesh body and was feeling extremely bewildered facing this vast world alone. Yay! If I do this again I'll do something else when that comes along. Say you're one of the brave, suicidal few, and are on the verge or have actually finished the 60 day INSANITY program. Finished OG Insanity! 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