The side effects are similar to that of ginger, which include heartburn, stomach ache, gas, and a burning sensation in the mouth. But ginger root, like many herbal substances, can also affect the absorption or … Lemongrass is usually taken as hot tea. But these herbs aren’t just tasty; they also offer a range of proven health benefits. Lemongrass essential oil has antibacterial, antioxidant, and anti-inflammatory properties. However, anything in excess is harmful, and lemongrass is no exception. Lemon ginger tea nourishes your scalp and promotes hair growth. This is also known as ginger tea in certain regions. An upset stomach, bloating and cramping are a few side effects of excessive ginger intake. Promotes Hair Growth. Drinking this tea regularly ensures a healthy supply of vitamins and minerals to your scalp, thus making your hair stronger and shinier. Hence, limit the intake of this beverage. 12. Lemon ginger tea helps reduce hair fall. Preparation is simple by boiling fresh or dry leaves. Side Effects of Lemongrass. Lemongrass tea has little side effects if consumed in excess. It also helps get rid of scalp related problems like dandruff and itchiness. A study showed that taking ginger for five days had a significant effect on the severity of menstrual pain. Excess consumption of lemon ginger tea (or any beverage for that matter) may cause frequent urination. Ginger tea has been used for a number of centuries and for a variety of reasons, but you may just be coming around to the beverage. 2.Drug Reaction: Glucose-regulating and hypotensive nature of turmeric-ginger tea helps in reducing blood sugar level. Description and History Of Lemongrass Precautions and Side Effects: Lemongrass should NOT be taken if pregnant since it has uterine stimulating properties. Curious to learn what happens to your body when you drink ginger tea every day? The oil of the plant can be used externally. Lemongrass has ample health benefits, and all you need is one cup of lemongrass tea in the morning to help you stay fresh and free of toxins. Another potential health benefit of lemon ginger tea has to do with relieving menstrual cramps and headaches. Lemongrass tea is a healthy alternative to a caffeine-containing tea. The List consulted experts about the so-called healthy drink and have the answers. Lemongrass tea contains myrcene and citral in quite large concentrations, both of which have good as well as potentially harmful side effects in large quantities. Health benefits are antidiabetic, weight loss, hepatoprotective, cough and cold, sedative, reduce anxiety, control blood pressure. 1 cup per day is sufficient to achieve the health benefits of this drink. Always talk to your doctor before taking any herbal supplements. Lemongrass is an herb that people can use to make a nutritious tea. 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